Tina Fraley

Tina Fraley is a passionate wellness advocate, mental health expert, and certified personal trainer dedicated to empowering others to build lasting resilience and holistic well-being. As the founder of FitMinded Living LLC and The Power House Studios, she combines her 20+ years of community mental health counseling, personal training, and life experience to deliver transformative workshops that weave mindfulness practices with physical health strategies.

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A survivor of domestic violence, a weight-loss champion, and a devoted mother of seven, Tina's own journey fuels her mission to help others overcome the emotional and physical barriers and integrate the spiritual aspects of this life experience. She specializes in teaching practical tools for mental clarity, emotional regulation, and sustainable self-care-empowering individuals to cultivate a growth mindset and thrive in all areas of life.

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Tina is also the creator of the Women's Growth Summit and a founding member of the High Achievers Mastermind, where she shares her expertise in integrating mind, body, and emotional health. Her engaging, relatable style makes her a sought-after workshop leader for those seeking to deepen their understanding of holistic well-being and mental resilience.

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When she's not facilitating workshops or community initiatives, Tina is hiking, watching sunrises, or brainstorming new ways to inspire growth and healing.