Yoga Sutras

Service Description

What if yoga could transform more than just your body? What if it could quiet your mind, deepen your peace, and guide your daily life?
 In this 10-week class, offered both online and in person, we’ll unlock the ancient wisdom of the Yoga Sutras of Patanjali. Together, we’ll explore 40-50 sutras, delving into Raja Yoga, the 8 limbs of yoga, and practical techniques to calm the fluctuations of the mind.
 Whether you’re new to the sutras or eager to deepen your understanding, this course is your gateway to moving beyond asana and embracing yoga as a way of life. Join us to master your mind, find inner peace, and bring the philosophy of yoga into your everyday world. Class is taught by Gita Kali Natarajan with 25 years of studying and living the sutras. She feels her life as a yogi truly began when she started applying these lessons and guidelines to her daily life and she is so incredibly grateful for the gifts it has continued to give her. Now she wants to share them with you! 
Wednesdays 7:30- 8:30pm -- Oct 8th through Dec 17th